Ключевые слова
Аннотация
Ushbu maqola o‘smir yoshidagi kikboksingchilarda maxsus jismoniy tayyorgarlikni oshirishga bag‘ishlangan. Maqolada o‘smirlarning jismoniy salohiyatini rivojlantirish va musobaqalarga tayyorlashda qo‘llaniladigan usullar, trening jarayonining samaradorligi va motivatsiya ko‘rsatkichlari muhokama qilinadi. Shuningdek, maxsus tayyorgarlik tizimining o‘smir sportchilarga bo‘lgan ijobiy ta’siri ko‘rsatiladi. Jismoniy va ruhiy tayyorgarlik o‘smir sportchilarning musobaqalarda muvaffaqiyatli ishtirokini ta’minlash uchun muhim omil hisoblanadi.
Библиографические ссылки
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