Ключевые слова
Аннотация
This thesis is devoted to substantiating a theoretical–practical model for the development of anaerobic endurance. The aim is to define principles for the комплекс management of anaerobic power and capacity in the athlete’s body. The methodology proposes the integration of physiological analysis, pedagogical modelling, and control testing. The scientific novelty lies in combining planning, work–rest ratios, and monitoring indicators within a unified system.
Библиографические ссылки
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