Keywords
Abstract
Mazkur maqolada erkin kurashchilar tayyorgarlik jarayonida maxsus mashqlardan foydalanish orqali reaksiya tezligini oshirish masalalari yoritilgan. Tadqiqot davomida reaksiya tezligini rivojlantirishga yo‘naltirilgan mashqlar majmuasi ishlab chiqildi va amaliy mashg‘ulotlarda sinovdan o‘tkazildi. Olingan natijalar maxsus mashqlar sportchilarning harakatga tez javob qaytarish qobiliyatini sezilarli darajada yaxshilashini ko‘rsatdi hamda musobaqa faoliyati samaradorligini oshirishga xizmat qilishi isbotlandi.
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