Ключевые слова
Аннотация
Ushbu maqolada erkin kurash bilan shug‘ullanuvchi yosh sportchilarning jismoniy va texnik-taktik tayyorgarligini takomillashtirishning nazariy hamda metodik asoslari yoritilgan. Kurashchilarning kuch, tezkorlik, chidamlilik, chaqqonlik va koordinatsiya qobiliyatlarini rivojlantirish, texnik usullarni musobaqa sharoitida samarali qo‘llash hamda taktik fikrlashni shakllantirish masalalari tahlil qilingan. Shuningdek, mashg‘ulot jarayonida maxsus mashqlar, vaziyatli bellashuvlar, juftlikda ishlash va video tahlildan foydalanishning pedagogik ahamiyati asoslangan. Yosh sportchilarning individual xususiyatlarini hisobga olgan holda mashg‘ulot yuklamalarini rejalashtirish va tayyorgarlik natijalarini muntazam nazorat qilish bo‘yicha tavsiyalar ishlab chiqilgan.
Библиографические ссылки
Qi Q., Kolesov A. A., Tabakov S. E. Elements of managing technical-tactical training in freestyle wrestling // Sports Science Bulletin. 2026. No. 1. B. 17–21. https://journals.rcsi.science/1998-0833/article/view/404823
Methodological features of the freestyle wrestlers’ coordination training at the educational-training stage // Science and Sport. 2025. https://www.sciencesport.ru/en/journals/tom-13-no1-2025/articles/methodological-features-freestyle-wrestlers-coordination-training