Keywords
Abstract
Ushbu maqolada psixologik treninglarni olib borishda trener shaxsining o‘zini idora qilish, o‘z hissiyotlarini anglash, ichki holatlarini nazorat qilish, refleksiya va emotsional barqarorlikni saqlash qoidalari tahlil etiladi. Trenerning o‘z-o‘zini nazorat qilish kompetensiyasi psixologik treninglar sifatini belgilovchi yetakchi omillardan biri sifatida qaraladi.
Maqolada shuningdek, trening jarayonida yuzaga keladigan psixologik transferens va kontrtransferens holatlarini boshqarish, shaxsiy chegaralarni saqlash, emotsional charchashning oldini olish va metarefleksiya yondashuvlari haqida fikr yuritiladi.
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