Keywords
Abstract
Ushbu maqola yosh eshkakchilar uchun to‘g‘ri eshkak esish texnikasini o‘rgatish metodikasini tahlil qiladi. Tadqiqot jarayonida boshlang‘ich va o‘rta tayyorgarlik bosqichidagi yosh eshkakchilarni tanlab olib, ularning texnik harakatlarini to‘g‘ri shakllantirishga qaratilgan maxsus mashqlar tizimi ishlab chiqildi va amaliyotda sinovdan o‘tkazildi. Natijalar mashg‘ulotlarning tizimli va metodik yondashuv asosida muvozanat, kuch, chidamlilik va koordinatsiyani rivojlantirishga ijobiy ta’sir ko‘rsatishini tasdiqladi.
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