Abstract
Ushbu maqolada akademik eshkak eshuvchilarning o‘pka sig‘imliligi ergometrda o‘lchandi. Tadqiqotda 5-6 yuqori malakali sportchi qatnashdi. Ma’lumotlar misol tariqasida keltirilib, sportchilarning o‘pka sig‘imliligi va jismoniy tayyorgarlik darajasi o‘rtasidagi bog‘liqlik tahlil qilindi.
Natijalar mashg‘ulotlarni individual rejalashtirish va yuqori sport natijalariga erishishda muhim omil ekanligini ko‘rsatdi.
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